Sign #7: You pee dark, yellow urine

This is an early sign of dehydration. It happens when your blood pressure level drops and the kidney tries to keep water instead of expelling it.

Sign #6: You feel dizzy when you stand up too quickly

Sign #5: Your heart beats faster than usual

Sign #4: You sweat a lot

Sign #3: You feel tired in your muscles

Sign #2: Your shit is hard

Sign #1: You’re thirsty

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7 Signs About Dehydration That People Learn TOO LATE

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