
- By wiggling your wrists move the locking head
center of your hands facing out from your body.
2. Raise your arms as high as you can and stick your butt out as well as bending your knees.
3. With great force strike your Wrists against the circle area (near the tail bone) and follow through with your arms to the sides of your body to apply more force to the rip ties. Now you are free.